Meghan Beesley, GB and England 400m hurdler, is back from last year’s foot injury and aiming for Gold, with a bit of help from Ultracrete and Ultrascape specialist highway maintenance and construction products company Instarmac. Meghan is currently training for this year's World Championships to be held in Beijing 22-30 August. You can follow her progress on Twitter @meghanbeesley and with Meghan Beesley on Facebook.